How do I know if we should do couples therapy or coaching?

Therapy is best suited for Idaho couples dealing with immediate crises, persistent problems, or chronic issues that disrupt their relationship. This might involve unresolved past issues that are hindering healing and moving forward.  There is a general feeling that a third party is needed in order to make progress. 

Payment for therapy is cash, out of network, or HSA/FSA. Marci is a provider for Regence only (not Blue Cross) and is willing to provide a superbill when applicable.

Coaching  is ideal for couples who want to grow together and become the best versions of themselves. They might have some challenges, but overall, they’re eager to understand themselves better and develop new skills.

Coaching consists of practical, action-oriented education for couples who want to improve communication, improve conflict management, learn about validation, accountability, and emotional safety.

Couples coaching is an entirely out of pocket expense and starts at $250/hour.